Racquel has been such a positive influence on my daughter. We have seen her use what she has learnt in class to help her through every day challenges. She looks forward to her yoga class every week where they work on both body and mind. She is growing both physically and mentally stronger and more resilient. So glad we found her yoga programs and highly recommend!

My 7 year old son and 5 year old daughter have been attending Yoga for a few terms now, and it is so much more then just yoga! Both my kids are a bit sensory and suffer anxiety with big emotions (for mum and dad too!), they both come home so excited about what they did in yoga and seem much kinder and calmer afterwards. I love the worksheets and games incorporated to make them feel great about themselves and show kindness to others and themselves. And I feel it helps them so much in giving them practical useful tools they can use to calm themselves and understand all their emotions. I've even seen my son sit down with his legs crossed, close his eyes and take deep breaths when he is getting annoyed by his surroundings!! I couldn't recommend these classes more, especially right now when our children are feeling so anxious in this crazy world we find ourselves in.

Kids Yoga with Racquel has been such a positive influence on my daughter. We have seen her use what she has learnt in class to help her through every day challenges. She looks forward to her yoga class every week where they work on both body and mind. She is growing both physically and mentally stronger and more resilient. So glad we found Racquel and highly recommend!